When we're doing our tasks/projects sometimes we found ourselves doing things that is totally unrelated with our current tasks, making our current tasks seems endless. below I will give you some tips that I hope can help you on focusing more on your current tasks/projects. Make sure that your body is well prepared for the current task/project. Believe me when your body isn't feeling so well, it would be really hard to concentrate, it's better for you to get enough rest and therefor increase your effectiveness, rather than forcing yourself through the project. but of course if you're on a tight deadline you may want to skip this step. note: please differentiate between not having a fit body and laziness. Remove any possible distraction from you. There are lots of things that could make us off-track from our current task, so be sure to remove [+]

As we know our brains control almost all of our action in life, from moving, seeing, listening to reasoning and thinking. But with our daily activity this kind of activity become more and more automated as we start to get used to it, and if we are not careful we will end up not using our brain much, just like the rats put in the second cage in Diamond experiment. To actively improve our brain we should always use our brain, like learn more, as it will create more connections between brain cells, even if we don't practice the skill for decades the connections will still exist, maybe weakened a bit but not gone. There are a few tips to how to improve our brain performance which I collected from several source over book and internet: 1. Do a body exercise, you would [+]